These common tea ingredients are best for helping fend off the common cold.

Chamomile is a fun one. Known for its white petals w/ bursting yellow center ... this aromatic herb has been revered through the ages for...

Of the various methods suggested in a search to improve sleep quality, tea is favored as a proven, natural, and delicious way to drift off.

...beyond being a hug-in-a-mug, favored herbal, green, black, oolong and more varieties have been touted as having medicinal properties